YAY

Time to dispose the old one, finally a new one. Training later,
so yeah. Update later (;

Jajajajaja, so training today, went there quite late, 10 mins later, Bia was smiling as I was running, SUPER SADISTIC CAN. Went inside and jumped tyre, ankle abit cui also didn't skipped ropes. After that, do bagworks, 3 rounds. Then Bia purposely did a Marathon I think, for Me, Haran and Damien. Tyre Jumping, Padwork with Bia for 2min, Punch with Usadi for 1min. Continous without rest 4 rounds. Super shag after the end lah. 100+ pushups in total, 70 situps and practiced techniques with Usadi, Usadi asked me to teach the new guy, and no sparring also. After that, did another 40 punishing situps (one strike on your abs, one situp). Changed and went home. Bought bubbletea and played ORPG with the rest. Now resting already, tommorow gonna rewatch the Sports@SG. Missed out during yesterday. Ah wellllll, update next day :D Blogsong changed again HAHAHA.