K, people complain no pictures, i post pictures and video today okay, very lame things, don't laugh at me plz. K today went out to jog awhile, met up with Kaijun at Punggol park to go to FWA. Had Lunch at the kopitiam,ordered 2 kosong pratas and Ice milo. candid ok
Went up to the gym, he want take picture, so i playplay with him,
tried to imitate but then was carrying a bag, no flexibility ;(
Dressed up, played played with the bag awhile, while waiting for the other guys,no gloves to train on the bag, so just simple light-contact shadowing without making much noise, later wait the head coach up LOL. He was resting down there.
At bus talking about muscles and girls.
I AM SASTIFIED. Time to work more on my chest, triceps and biceps sastified already.
For Kaijun, know you very jealous of my 6 pacs abs HAHHA, train more.
Then training start already, did some live wrestling, sad thing is Youth commonwealth games don't have under 55kg category, means i cannot take part since i'm the skinniest, must wait till i get up weight.
But nevermind, go there root for Kaijun/Kester and Co.
GOGO TEAM SINGAPORE. Then, after training, slacked awhile. Went home.
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